Every time I receive a message or see a post from one of my students or readers, my heart fills with gratitude. Recently, a dear student shared that they had spent six months learning with me and called it a “life-changing blessing.” Moments like this remind me why I chose this path—to share what I’ve learned, to guide others toward their own light, and to witness transformation unfold.

Teaching yoga and writing The Ultimate Guide to Self-Healing have both been acts of love—born from my own journey of growth and healing. To see others connect with that message, to know the book is helping people in their everyday lives, is deeply humbling and profoundly rewarding.

To all my students, readers, and fellow travelers on the path of healing—thank you. Your words, your presence, and your willingness to do the inner work continue to inspire me every single day.

Keep shining. Keep healing. The journey is yours.